Barre Soul Kauai - Dance studio in Kapaʻa, Hawaii
Google Maps

Barre Soul Kauai

Verified
Address

4-733 Kuhio Highway

Kapaʻa, Hawaii 96746

Opening Hours
  • Monday: 8:00 AM - 6:15 PM
  • Tuesday: 8:00 AM - 6:00 PM
  • Wednesday: 8:00 AM - 6:00 PM
  • Thursday: 8:00 AM - 8:30 PM
  • Friday: 8:00 - 10:00 AM
  • Saturday: 9:00 - 10:00 AM
  • Sunday: 8:00 - 10:00 AM
28 programs

About Barre Soul Kauai

Nestled in the vibrant town of Kapaʻa, Hawaii, Barre Soul Kauai is a sanctuary for movement, self-discovery, and community connection. Founded in 2014 by owner and Barre Master Trainer Anna, a 500 RYT, the studio offers a dynamic fitness experience rooted in foundational dance principles. While renowned for its extensive signature Barre program, featuring variations like Barre Classic, Barre Sculpt, Barre Bold, Barre Inspire, Barre Activate, and Barre Essentials, Barre Soul Kauai also embraces diverse disciplines. Instructors like Anna are celebrated for their expertise, providing personalized attention, subtle yet impactful corrections, and fostering a warm, encouraging, and body-positive atmosphere. Beyond barre, the studio nurtures a love for movement through Yoga Flow, Yoga Essentials, and Yin Yoga & Sound Healing. Mat Pilates classes are available to enhance core strength and body alignment. Drawing inspiration from classical dance and ballet techniques, classes are designed to be challenging, never repeat, and engage muscles in new ways, leading to a strong and confident physique. This welcoming studio is a haven for individuals of all ages and fitness levels, promoting a strong sense of community, well-being, and empowerment through diverse movement practices, making it a beloved spot for locals and visitors alike.

Styles offered at Barre Soul Kauai

Programs from Barre Soul Kauai

28 programs available

Classes

Yoga

Barre

Just yoga 10 class pack
$220.00

Stretch, strengthen, and breathe with 10 drop-in yoga sessions.

YEAR UNLIMITED PASS
$1580.00

Commit to a year of unlimited classes. The best value for those ready to move, sweat, and thrive all year long.

YOGA DROP IN
$25.00

Single class drop-in rate for our yoga classes. Your dose of zen, at a lighter price point.

KAMA'AINA DROP IN RATE
$28.00

Single class drop-in rate for our local clients. This pass includes, Barre, Yoga, Pilates & Qi Gong

visitor DROP IN RATE
$30.00

Single class drop-in rate for our visitors. This pass includes, Barre, Yoga, Pilates & Qi Gong

8 Classes per month (autopay)
$125.00

Stay consistent with 8 classes per month. Perfect for the steady pacer who likes to move about twice a week.

10 class pack (no expiration)
$225.00

Enjoy 10 classes at your own pace — a flexible option with no expiration date.

20 class pack (no expiration)
$380.00

Enjoy 20 classes at your own pace — a flexible option with no expiration date.

3 month jump start intro rate
$325.00

Jump in with 3 months of unlimited classes. Enjoy consecutive training and save $50 along the way.

MONTH UNLIMITED (AUTOPAY) ?
$170.00

Autopay membership is our most popular plan. Includes barre, yoga & outdoor. 1 FREE friend per month. 15% off all retail. 10% workshops, trainings and retreats!!

5 class pack
$130.00

Stay consistent with 5 classes per month. Perfect for the steady pacer who likes to move about once a week.

NEW CLIENT 2 WEEK UNLIMITED
$50.00

Enjoy 14 days of unlimited classes. This is an intro package to new potential full-time clients.

VISITOR 1 WEEK UNLIMITED
$100.00

Enjoy 7 days of unlimited classes — sweat, move, and have fun with us while visiting Kauai.

KAMA'AINA 1 MONTH UNLIMITED (no autopay)
$200.00

A special offer for residents to move, sweat, and flow with us all month long.

QIGONG

Qigong way to connect to the softest places inside of you that maintains everything that is formed. What starts off as bodily training quickly transforms to uncovering stuck emotions and thought patterns underpinning psychosomatic issues.

YIN YOGA & SOUND healing

A restorative practice that heals the body and undos the damage of stress. Using prop-supported postures, relaxing music, and guided visualization, you'll leave this class in a zen state of Body-Heart-Spirit.

mat pilates

Increase your strength, concentration, coordination & confidence. This class is the original works of the foundational Mat Pilates. You will feel an absolute core-building, body-aligning power.

Yoga essentials

Power up through strength, mobility, and functional anatomy training for your body. Class is paced for all levels and presents the most significant Yogic practices that positively affect physical health. Healing breath work, harmonizing postures, and deep nervous system recalibration.

YOGA FLOW

Yoga Flow also known as Vinyasa is a class where the movements are connected creating flow, and linking movement to breath is our primary focus. Practitioners move dynamically from one posture to another. This style of yoga helps us to build greater strength, flexibility, concentration, and coordination. All levels are welcome.

barre essentials

This class will help you learn the fundamentals of a classic Barre class. Your teacher will break down and review postures each section of class and help you target the working muscles on a more conscious level. We will work on proper alignment and modifications that you may need. This class is great for beginners and all levels.

Barre Activate

A Reform-style class using TRX-type bungees and sliders. Think Resistance. Balance. Control. We offer Resistance bands to slow down the exercises so your muscles work against weight or force. The sliders test your Balance and muscle engagement is necessary to create Control.

Barre inspire

We will combine our Original barre technique with an emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on stretching to increase your joint mobility, while building muscle to build strength and stability.

BARRE BOLD

This is a heavier weight-based barre class that combines functional barre exercises with strength training to help you build power. As always we do a deep focus on alignment and engagement! Designed for peeps of all ages and fitness levels.

BARRE SCULPT

Circuit-based interval class alternates between strength intervals using weighted props, and a series of low-impact, high intensity cardio moves using resistance bands and fun equipment to keep your mind and body challenged. Get a total body burn and put your stamina to the test, all in one high energy, fun, and challenging atmosphere.

BARRE original

Our Original style Barre is our traditional barre class. This technique is the fastest, most effective low-impact, full-body workout. In 60 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.

BARRE CLASSIC

Our Classic style Barre is our traditional barre class. This technique is the fastest, most effective low-impact, full-body workout. In 60 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.


Frequently Asked Questions

How do I contact Barre Soul Kauai?

Call Barre Soul Kauai at (808) 755-5671 or visit http://barresoulkauai.com/.

What days is Barre Soul Kauai open?

Barre Soul Kauai is open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.

What city is Barre Soul Kauai in?

Barre Soul Kauai is in Kapaʻa, Hawaii.

What are Barre Soul Kauai's prices?

Classes at Barre Soul Kauai range from $25 to $1580.

Does Barre Soul Kauai have evening hours?

Yes, Barre Soul Kauai offers evening hours. Monday: 8:00 AM - 6:15 PM, Tuesday: 8:00 AM - 6:00 PM, Wednesday: 8:00 AM - 6:00 PM, Thursday: 8:00 AM - 8:30 PM, Friday: 8:00 - 10:00 AM, Saturday: 9:00 - 10:00 AM, Sunday: 8:00 - 10:00 AM.