Dance Fit Flow

About Dance Fit Flow

Dance Fit Flow, located in Kansas City, Missouri, is a vibrant studio dedicated to fostering a powerfully positive and supportive community for dancers of all levels. Founded in 2017 by former NFL dancers Kerri Pomerenke and Lauren Boyd, the studio aims to recapture the camaraderie they experienced during their dance careers, offering a unique blend of dance and fitness for adults. Dance Fit Flow provides a welcoming, judgment-free environment where friendly instructors motivate and support students, ensuring everyone belongs and is encouraged to grow. Their curated curriculum features a diverse range of popular dance styles including Hip Hop, Tap, Barre, Ballet, Jazz Funk, Lyrical, Contemporary, Musical Theater, and Street Jazz. Experienced instructors such as Topher B., Tara J., Mal D., Hannah L., Holly C., Caroline M-G., Sadie V., Megan L., Cameron K., Kaitlyn G-S., Madison S., Sonja S., Ashley M., Joi N., Audrey H., Allayne C., Maryssa B., Nino L., Jayci H., Jake A., Meike S., Azia G., and Emara N.J. bring their unique expertise and passion to the dance floor. While fitness classes like Fit Flow HIIT, Fit Flow Flexibility, Fit Flow Inferno, Fit Flow 45, and Fit Flow Sculpt are available, the core focus remains on genuine dance artistry and expression. Dance Fit Flow also offers private lessons, wedding choreography, and studio rentals, making it a comprehensive destination for discovering the joy of movement, building confidence, and finding your rhythm.

Styles offered at Dance Fit Flow