European Fitness Center

A fun, low impact water-based workout held in the pool. Ideal for all fitness levels. Great for enhancing endurance, balance and overall fitness in a refreshing environment.

A low to moderate impact strength-training class aimed at shaping and sculpting muscles. Using bodyweight and other equipment to target key muscle groups including the core, arms, legs and glutes.

A dynamic, fluid style class where movement is smoothly connected with breath. You'll move through a sequence of postures at a steady rhythm. This class offers a flowing and energizing mind/body experience.

A slow-paced, restorative yoga session perfect for newcomers or anyone seeking a relaxing and supportive practice. Expect gentle stretching, breathing techniques and alignment-focused postures.

Our group classes combine coaching, proven programming and a supportive Reno community to help you train with purpose. No guess work. No intimidation.

A fun, low impact water-based workout held in the pool. Ideal for all fitness levels. Great for enhancing endurance, balance and overall fitness in a refreshing environment.

A slow-paced, restorative yoga session perfect for newcomers or anyone seeking a relaxing and supportive practice. Expect gentle stretching, breathing techniques and alignment-focused postures.

A dynamic, fluid style class where movement is smoothly connected with breath. You'll move through a sequence of postures at a steady rhythm. This class offers a flowing and energizing mind/body experience.

A slow-paced, restorative yoga session perfect for newcomers or anyone seeking a relaxing and supportive practice. Expect gentle stretching, breathing techniques and alignment-focused postures.