Get Move Breathe

About Get Move Breathe

Get Move Breathe, located in the vibrant city of Charleston, South Carolina, offers a welcoming sanctuary for movement, mindfulness, and self-expression. While the studio champions a holistic mind-body connection, it uniquely features a foundational dance style: Adult Ballet. Described as a playful, feel-good experience for every body, this class encourages twirls, laughs, and joyful movement, providing a distinct opportunity to engage in the art of dance. The studio's philosophy, hinted at by the quote "Yoga is a Dance between control and surrender," underscores a comprehensive approach to movement that benefits both body and spirit. Led by passionate instructors, including "ballet daydreamer" Kathy Edwards, Get Move Breathe fosters an environment where movement is a form of self-care and healing. Kathy, a fitness studio owner, aims to share her transformative journey through movement with others. The studio's inclusive spirit welcomes every body shape, background, identity, and ability, empowering participants to feel strong, take up space, and find peace. Complementary to dance are practices that foster physical and mental well-being, guiding clients to move in ways that feel comfortable and empowering. Get Move Breathe is dedicated to helping individuals connect deeper with their body, mind, and breath, fostering liberation and growth through intentional movement.

Styles offered at Get Move Breathe