Jane DO - Charleston Fitness Studio - Dance studio in Charleston, South Carolina
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Jane DO - Charleston Fitness Studio

Verified
Address

476 Meeting Street

Charleston, South Carolina 29403

Opening Hours
  • Monday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM
  • Tuesday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM
  • Wednesday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM
  • Thursday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM
  • Friday: 6:00 AM - 12:00 PM
  • Saturday: 9:00 AM - 12:00 PM
  • Sunday: 9:00 AM - 12:00 PM
17 programs

About Jane DO - Charleston Fitness Studio

Jane DO - Charleston Fitness Studio, nestled in Charleston, South Carolina, offers a vibrant and empowering fitness experience that fuses the joy of movement with comprehensive conditioning. Founded by former Radio City Rockettes Jacey Lambros and Danielle DeAngelo, Jane DO is built on a foundation of professional dance expertise, inspiring women to discover new levels of strength and confidence. Jacey Lambros, a NASM certified personal trainer, fitness nutrition specialist, and Pilates certified instructor, leverages her extensive background, including 'Dancing with the Stars' features and her time with the Rockettes, to shape the studio's unique methodology. Danielle DeAngelo, also a former Rockette, expertly manages the business operations with her strong background in management. While not exclusively a dance studio, Jane DO masterfully integrates dance principles into its diverse class offerings. Their signature "Dance Cardio" class is a high-energy, beat-driven session designed to unleash your inner dancer, burn calories, boost metabolism, and build confidence. Beyond this, the studio provides a range of other signature classes focused on total-body conditioning, including HIIT, Sculpt, Tramp, and Step. Jane DO prides itself on a specialized, ever-evolving format with fresh music and challenging routines to keep workouts engaging and prevent plateaus for all fitness levels and body types. Committed to personalized wellness, Jane DO offers flexible training options, including in-studio, in-home, and virtual private sessions. The studio's philosophy centers on empowering individuals to feel strong and confident through fun, challenging, 50-minute total body workouts that lift both spirit and physical well-being.

Styles offered at Jane DO - Charleston Fitness Studio

Programs from Jane DO - Charleston Fitness Studio

17 programs available

Classes

BASIC

5 classes per month. Stay on track or maintain your current fitness level.

DO it 1x a week
ESSENTIAL

10 classes per month. See and feel the benefits of consistent exercise. Attainable results with just 2 to 3 classes per week.

DO it 2-3x per week
ULTIMATE
First month FREE of Jane DO App, then only 12.99 per month

Unlimited classes per month. The perfect option to transform the way you look and feel. The flexibility, affordability, and motivation you need to DO it all.

DO it everyday
MT MEMBERSHIPS

CHS MEMBERSHIPS

HOB MEMBERSHIPS

JC MEMBERSHIPS

STEP

Step it up in this dynamic workout that combines low and high-impact step routines with targeted strength training. Tone your glutes, boost your cardio, and leave feeling empowered and ready to rock your day! (Space is limited, pre-registration recommended!)

TRAMP

Fitness doesn't have to be a drag! Let's bounce our way to a stronger, fitter you! Our mini trampoline class is a low-impact workout that's seriously fun. Firm and tone your entire body while boosting energy and circulation. Plus, you'll leave feeling energized and ready to take on the world! (Space is limited, pre-registration recommended!) ‍

SCULPT

Ready to feel the burn without the strain? Sculpt is a high-energy, low-impact class designed to tone you up from head to toe. Think targeted resistance training with bodyweight, free weights, and resistance band exercises – perfect for all levels. Leave feeling sculpted, strong, and ready to conquer anything! ️‍

DANCE

Dance you’re a** off, literally! Turn up the music and unleash your inner dance queen (or king)! Our Dance Cardio class is a high-energy blend of sizzling moves and sweat-inducing cardio. Burn calories, boost your metabolism, and leave feeling strong and confident – all while having a total blast!

HIIT

This ain't your average workout. HIIT is a dynamic combo of cardio and strength movements designed to sculpt your body and fire up your spirit. Build strength, stamina, and leave feeling like the powerful badass you are.

SIGNATURE CLASSES

Jane DO offers 5 signature classes. Each class is beat driven, mixed level, total body 50 minute workout designed for all fitness levels and body types. Just like every woman, our specialized format ensures each class is unique and diverse. Our methodology is ever evolving and our music ever changing to keep the workouts fun, exciting and to keep your body from plateauing.

STEP

Step it up in this dynamic workout that combines low and high-impact step routines with targeted strength training. Tone your glutes, boost your cardio, and leave feeling empowered and ready to rock your day!

TRAMP

Fitness doesn't have to be a drag! Let's bounce our way to a stronger, fitter you! Our mini trampoline class is a low-impact workout that's seriously fun. Firm and tone your entire body while boosting energy and circulation. Plus, you'll leave feeling energized and ready to take on the world!

SCULPT

Ready to feel the burn without the strain? Sculpt is a high-energy, low-impact class designed to tone you up from head to toe. Think targeted resistance training with bodyweight, free weights, and resistance band exercises – perfect for all levels. Leave feeling sculpted, strong, and ready to conquer anything!

SIGNATURE CLASSES

5 signature classes. Each class is beat driven, mixed level, total body 50 minute workout designed for all fitness levels and body types. Just like every woman, our specialized format ensures each class is unique and diverse. Our methodology is ever evolving and our music ever changing to keep the workouts fun, exciting and to keep your body from plateauing.


Frequently Asked Questions

How do I contact Jane DO - Charleston Fitness Studio?

Call Jane DO - Charleston Fitness Studio at (201) 938-1000 or visit https://www.janedo.com/.

Does Jane DO - Charleston Fitness Studio have Sunday classes?

Yes, Jane DO - Charleston Fitness Studio is open Sundays: 9:00 AM - 12:00 PM.

Does Jane DO - Charleston Fitness Studio offer morning classes?

Yes, Jane DO - Charleston Fitness Studio has morning availability. Monday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM, Tuesday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM, Wednesday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM, Thursday: 6:00 AM - 12:00 PM, 4:00 - 7:00 PM, Friday: 6:00 AM - 12:00 PM, Saturday: 9:00 AM - 12:00 PM, Sunday: 9:00 AM - 12:00 PM.

What city is Jane DO - Charleston Fitness Studio in?

Jane DO - Charleston Fitness Studio is in Charleston, South Carolina.

Does Jane DO - Charleston Fitness Studio have Saturday classes?

Yes, Jane DO - Charleston Fitness Studio is open Saturdays: 9:00 AM - 12:00 PM.