Boundless Fitness - Aerial Studio - Pole Fitness

Regular work out clothes are suitable for non-pole classes. Be sure to wear leggings that go over your knees for floor-work in these classes.

Mid-thigh or shorter work-out shorts, a sports bra and a sleeveless tee-shirt are the best options for pole fitness. Leg warmers are encouraged. Please remove jewelry before class especially any on fingers, toes and wrists.

We want to make sure every friend has enough time to explore and get a great experience, groups of 11 or more get extra pole time.

cozy up to a friend while they share a pole.

Experience the flirty side of pole fitness with five friends. Laugh and share in the fun while performing moves on your own pole.

Pole Fitness is a fun, unique and unforgettable way to celebrate your birthday, bachelorette, special occasion or girls night out. Learn stunning moves while building self-confidence and sharing laughs with the girls.

Pole fitness is defined as dance and acrobatics-centered movements on a vertical pole. A combination of stretches, strength training, dance, gymnastics, and mobility will transform your body and mind.

Aerial Fitness is a combination of core work, conditioning, flexibility, coordination, balance, strength training, endurance, dance and the art of laughter.

Our mission is to create a safe place to exercise and explore fun fitness like burlesque & pole dancing in Paso Robles. A place free of judgment, criticism and unrealistic expectations set not only by society but ourselves as well.

Pole Fitness is a full body workout, engaging your hamstrings, quadriceps, ankles, calves, abdominals, arms, shoulders, upper back, lower back, deltoids, obliques, glutes, chest, wrists, triceps, biceps, forearms, neck and your sense of humor. Pole fitness benefits include burning calories quickly, building confidence, becoming more limber and flexible, gaining greater balance and kinetics, increases self awareness and improves stamina while creating bonds with pole mates.