PILATES at ken gilbert EMBODYMENT Classic Pilates Inspired by Elder Ron Fletcher

About PILATES at ken gilbert EMBODYMENT Classic Pilates Inspired by Elder Ron Fletcher

PILATES at ken gilbert EMBODYMENT, located in Santa Barbara, California, offers a unique approach to body-centered movement inspired by Elder Ron Fletcher. Founded in 2007, Ken Gilbert EMBODYMENT focuses on somatic education, with Ken Gilbert himself being a 1st Generation Teacher of The Ron Fletcher Work™. While the core offering is Pilates, the studio also provides classes in Nia, a movement arts program for fitness and an integrated lifestyle of Body|Mind|Emotions|Spirit. Ken Gilbert, with extensive experience as a group fitness teacher in various aerobics styles, Pilates, and personal training, brings a deep understanding of movement mechanics and alignment to his instruction. The studio is conveniently situated next to The Dance Hub at 22 East Victoria Street, offering both private and semi-private Pilates sessions designed for customized experiences to maximize results and reduce the risk of injury. Group classes in Pilates and Nia are available in separate studio spaces. Ken Gilbert's background also includes acting and directing, showcasing a broader artistic engagement beyond physical training.

Styles offered at PILATES at ken gilbert EMBODYMENT Classic Pilates Inspired by Elder Ron Fletcher