The Dance Hub

Attain body alignment and correct muscular movement with a series of non-stressful exercises. Lengthening, Strengthening, and Centering. Release tension for ALL FORMS OF MOVEMENT. Beneficial for injuries and preventing injuries.

Pop-up Ballet Variation Class with Katie Brady. The Ballet Variations Class returns on May 31!

New AD&M Class Rates are in effect as of September 7. The 5-, 10-, and 20- class cards will no longer be sold. If you have an existing class card, the remaining classes will be honored and it will expire at its normal time. There will be no extensions. As of September 1, auto-renewing 5- and 10-class cards no longer auto-renewed. The price of a single class will go up by $2. The new class cards for 4, 8, and 12 classes, will offer discounts on the single class rate. These will be available for auto-renew. The new cards are designed to encourage class attendance by rewarding it with discounts. For this reason, they will expire in six weeks rather than three months. The new cards below will be available for auto-renew.

The Dance Hub Performance Group (TDHPG) is an amateur group that provides adult ballet students the opportunity to learn about the living artform of ballet through immersion in ongoing technique classes, rehearsing original choreography, and performing.

Technique class focusing on barre and center work and will carefully break down the steps and movement for you.

Suitable for dancers of all levels, Jonette will teach a Cecchetti technique class and will clearly break down the steps and movements for you.

The Dance Hub is hosting a Ballet Variations class for two Saturdays, starting Saturday May 17. When: May 17th and 24th 11:45-12:45. What: Paquita Variation # 4 (Armida’s Pavilion). For Whom: Minimum two years ballet training required.

Suitable for dancers of all levels, this class supports greater strength, mobility, healthy alignment, and injury prevention for dancers.

An introductory Floor Barre class, emphasizing strength building, mobility, and injury prevention.

Suitable for dancers of all levels, Jonette will teach a technique class that applies the Cecchetti method to contemporary ballet training, followed by a ballet variation class.

A technique class incorporating a broader range of movement, while focusing on the basics of the Cecchetti method.

Suitable for dancers of all levels, this class offers a ballet variation.

A one-hour Floor Barre class with modifications for different experience levels for building strength, mobility, and injury prevention.

For ages 10-12. One class per week. Students will be exposed to classical music, they’ll learn discipline through the consistent practice of the art form, and creative self-expression through music and movement. The benefits of dance go on and on!

For ages 13 and up. Two classes per week. Students will be exposed to classical music, they’ll learn discipline through the consistent practice of the art form, and creative self-expression through music and movement. The benefits of dance go on and on!

An exciting new program of AD&M starting this Fall for youth ages 10 to 12 years and 13 and up. The nine-month program will run a total of 36 weeks of classes, not including Thanksgiving, Winter and Spring breaks. At The Dance Hub we believe that everyone can learn and enjoy the experience of dancing ballet. All it takes is a little dedication and the desire to learn.

The focus of this workshop is on building core strength, accessing those sometimes hard to feel turnout muscles, flexibility, and coordination of port de bras. Exercises are done to music and are designed to compliment your regular dance classes. This workshop is appropriate for all levels. Students need to bring a yoga mat, a yoga ball, and a Thera-band. Have fun learning a conditioning routine you can do at home that will help you improve in the dance classes you take at the studio.

This inspiring two-day weekend workshop with master teacher Jonette Swider welcomes ballet students at any level. Take this opportunity to study with Jonette and gain experience into the roots of the Cecchetti technique and how it applies to ballet today.

Join us for a stellar weekend of modern dance, ballet, body conditioning, and teacher-led creative collaboration to boost your technique and artistry, broaden your movement repertoire, and get stronger and have fun.